About me 🌿

I'm Andra, a psychologist and coach, with over 15 years of experience in human resources. My professional path gave me the chance to understand people better, their motivations and aspirations, and the importance of personal and professional development in building a path aligned with one's own identity and with what truly matters for each of us.

Over time, yoga and meditation practices have brought a deep change into my life and helped me come closer to my essence, to look at life with more awareness and to discover inside me resources I perhaps didn't know I had.

From this experience grew the wish to pass on what I discovered and what continues to transform me. I feel a deep joy in being able to share these practices that changed my life and that can offer each of us a path to more balance, clarity and connection with ourselves.

I'm glad to explore movement, breath and meditation together, and to give ourselves that precious time when we can slow down the pace and return, gently, to ourselves.